BBG- The Path to Achieving your Body Goals
Everyone has their body goal which will help them lead a happier and healthier life. But how often is achieving that body goal possible? With your work and your busy schedule, you hardly get the time. Or how about the inspiration? Not to mention those long hours of hard work and with those slow results. That is certainly unfortunate. Well, what you all need in your life is BBG.
Do not know what BBG is? BBG has the power to transform your worries and your body into a mind blowing one and within just 12 weeks. If you do not understand what is happening, then just read through.
This must be what you are thinking. Well, BBG meaning stands for the Bikini Body Guide. This is a workout and a fitness training created by the Australian fitness instructor Kayla Itsines. BBG started out during 2014 where Kayla started running her company after graduation.
As she interacted with ladies, she constantly started to hear one common problem from all. And that was how every woman wanted to have that bikini body for the summers and how insecure they were because they did not have it. Therefore, Kayla with her partner, Tobi started out BBG.
What does BBG Include?
BBG is not for the faint hearted. It requires hard work and a great deal of determination. Kayla’s Bikini body Guide has helped millions of women. And you can be the next one. Find out what BBG includes,
It is Fast- BBG aims to get you your body goals within just 12 weeks and 28 minutes of workout every day.
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Efficient Transformation- Kayla has included intense cardio sessions, light exercises as well as educational information in BBG.
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Meal Plans- You do not need to worry about what you will eat during your training. Kayla has planned it for you. Her meal plans are tailored for you to get stronger and healthier.
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BBG App- Everyone who is training would want to have the easy go to guide within the reach of their palms. Well, Kayla has started the BBG app just for that purpose. You get to have calendar functions, alerts, progressing photo options, reminders for workouts and much more.
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BBG is a Community- What Kayla and Tobi started out in 2014 has grown and expanded into a community of women who finds Kayla a role model.